- Increases sensual, sexual energy & passion
- Explore, express & embody creative energy
- Heals physical & emotional trauma in the womb
- Builds yoni strength & pelvic floor (PC) muscle control
- Reduces PMS & menstrual cramps
- Develops a better understanding of female anatomy
- Improves overall health by boost immunity, improve sleep, enhance concentration and reduce stress
- Cultivates feelings of self-worth & connection to oneself
- To awaken your yoniverse